so i've been reading 's meditation stuff (slowly, in bits and pieces) and getting a lot out of it for awhile now but i haven't really known how to describe it to other people and i have a description now:
"meditation for overthinkers who don't trust anyone"
Conversation
anyway if that sounds like you try dipping into random parts of this shit
meditationbook.page
Replying to
among many things i appreciate about mark's stuff is that it contains by far the most detailed description and explanation of the risks of meditation that i've ever seen anywhere, starting around here:
meditationbook.page/#16
1
20
right??? i used to try stuff like importing it into roam by hand it was a mess 😅
3