Conversation

i sort of regret using the word "trauma" so much on twitter in the past, i ran into friction as a result which i think partly came from assuming "trauma" involves really *bad* experiences. the thing i want(ed) to talk about is more about really *confusing* experiences
6
9
101
gaslighting is a particularly pernicious example because it involves someone else actively trying to confuse you but lots of other kinds of experiences can be confusing. often experiences are confusing when they happen too *fast*
1
30
focusing on the badness can get you stuck when you keep being like "but it wasn't that bad" - whether that's true or a defense mechanism or whatever, badness *per se* is not what fucks you up
Quote Tweet
I was having this exact discussion with my therapist this week like what I'm dealing with now I keep caveatting as "not that bad", and they really weren't that bad but there was just *a lot* and it were *all over the place* and *confusing* so it still adds up to *issues* twitter.com/QiaochuYuan/st…
Show this thread
1
22
relatedly i think a big way a bad but charismatic therapist or meditation teacher or guru can fuck you up is by projecting a truthiness field ("i know what's real / true / important"); it really gets in the way of you assessing your own beliefs and confusions on your terms
1
1
29