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did you know that the etymology of the ordinary english word "meditation" has nothing to do with emptying the mind of thoughts - it is in fact about thinking - or with reducing "stress"
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let's take a look at the etymology of "stress" while we're at it > "hardship, adversity, force, pressure," in part a shortening of Middle English distress (n.) distress: > late 13c., "circumstance that causes anxiety or hardship"
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"stress," which as a psychological term was apparently coined in the 1920s, sure is a convenient way to avoid having to name a feeling
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what stands out to me about the etymologies is that they aren't psychological. stress / distress have etymologies that are about *stuff happening in your life that is hard*. the psychological sense of "stress" retreats the meaning to something mental and internal to you
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the thing you do with hardships is to overcome them; the thing you do with "stress" is to "relax." world of difference between the two options, and it's the second one that doesn't require you to make any changes to your life
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intend! wish! desire! compassion! what stands out to me about *these* etymologies is that they recognize no thinking / feeling distinction; a sense of thinking as something not detached, not attempting to stay third-person or objective or distanced
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