have you ever noticed that a movie is about the same length as a sleep cycle
Conversation
Which is about the length of time that a cycle of focused work/an in-depth meeting should be
There is something real about this
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oh nice. for me i’ve noticed ~90 minutes seems to be about the length a coaching / therapy session wants to be - 1 hour usually feels too short and 2 hours feels spacious but often the session naturally ends early

