Conversation

Ru 🎀
@bubbleteaPhD
I'm trying to internalize the fact that my feelings can't hurt me. Feelings are just messengers, they are bringing awareness of hurt, but they aren't the hurt. Its so easy to blame your "brain" for everything, but brain is just trying to adapt to environment is all
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Ru 🎀
@bubbleteaPhD
I'm way behind on my "feelings notifications", but just because I'm getting so many of those pings of hurt doesn't mean my life is shit. It can be "my life is good AND there's a lot of work to be done"
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Ru 🎀
@bubbleteaPhD
Suffering doesn't come from experiencing an emotion. Suffering is from trying to stop the emotion from expressing itself and therefore creating emotional pressure that is aching to be released
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Ru 🎀
@bubbleteaPhD
The work of catching my feelings up to date with the current situation could be rewarding. It's noble, important work, if you believe yourself to be worth the investment, worth the effort
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Ru 🎀
@bubbleteaPhD
I have to be on my own side because the only other option is just worse
Quote Tweet
Visa ✈️ SF (Aug 2-14)
@visakanv
·
Repeat after me, if you feel like it: Life is hard, and full of rejection and failure. But. I will never be the one to count myself out. I will never take up arms against myself. I will never be the one to sabotage me. I’m on my side and I root for me to succeed.
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