working on high notes/head voice in vocal practice is sooooo vulnerable
1
15
Conversation
ooh what about it?
1
1
I don’t even know I mean, I have trauma around being a try-hard so that feels like part of it but part of it just feels somatic/physical too, like there’s like something really vulnerable about bringing breath that high in my body??? I have no idea
1
3
whoa hmm v interesting
i wonder if... two totally random ideas: maybe it feels more childlike, or maybe it feels more like crying for help??? ?????
1
1
those both feel plausible. I also wonder if there’s like some sort of jaw tightness or blockage in my throat chakra be I definitely notice lots of teeth chattering around trauma stuff so that area seems to be a somatic hot spot for me
1
1
it’s ok bc I have 100% trust in my voice coach bc we are clown siblings so we are like family and I know they are safe to have feelings around and that they will be able to help w whatever’s up but practicing on my own I’ve often had to ask bf for hugs bc I burst into tears lol
1
3
Replying to
aw wholesome. throat chakra stuff is really real!
i’m also remembering the thing you did with your jaw that one time, i forget the details, but maybe relevant?