hmm just heard from a teacher in an online course to avoid trauma processing until you have secure attachment which 🤔 big if true
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Replying to @maybegray
they do this thing called the "ideal parent figure protocol" instead which is basically where you imagine an ideal parent figure parenting you in all the good ways instead of the bad ways, @xuenay and @Malcolm_Ocean and i are checking out a course on it:
attachmentrepair.com/online-courses
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clarification from the source of this claim!
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I love how Dan Brown presents this informal case study on resolving (or ruling out) disorganized attachment first before doing anything that looks like trauma processing, based on his experience as an expert witness in multiple lawsuits pic.twitter.com/sPFZwaXhyOpic.twitter.com/sPFZwaXhyO twitter.com/QiaochuYuan/st…
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slightly easier to read summary in @adamjensenn's words:
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Does this rephrasing sound correct?
Attachment wounds are a deeper form of trauma that prevent you from developing coping skills like seeking resources / integrating experiences.
Healing these wounds is a pre-condition for other trauma processing which relies on these skills.
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yeah, that sounds about right to me, although adam's read more of the book than i have so maybe he has more specific things to offer
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