hmm just heard from a teacher in an online course to avoid trauma processing until you have secure attachment which 🤔 big if true
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Replying to @maybegray
they do this thing called the "ideal parent figure protocol" instead which is basically where you imagine an ideal parent figure parenting you in all the good ways instead of the bad ways, @xuenay and @Malcolm_Ocean and i are checking out a course on it:
attachmentrepair.com/online-courses
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clarification from the source of this claim!
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I love how Dan Brown presents this informal case study on resolving (or ruling out) disorganized attachment first before doing anything that looks like trauma processing, based on his experience as an expert witness in multiple lawsuits pic.twitter.com/sPFZwaXhyOpic.twitter.com/sPFZwaXhyO twitter.com/QiaochuYuan/st…
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loving the details of this, but also slightly uncertain about the words "cognitive-behavioral" next to "trauma processing" here
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yeah idk what that refers to as a modality but uh 😬 doesn't sound like a good idea to me 😬
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This definitely feels true, i was a lot more capable of improving myself when I had a great group of friends to finally depend on
When i fell into a toxic relationship, the same techniques turned into shame and coercion and confusion. I became worse than when i first started
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