just snorted what i thought was an air bubble somehow up my nose while i was eating
coughed a bit, v itchy and uncomfy
finally blew my nose and a piece of french fry came out
this is the clearest my sinuses have felt in years
Conversation
Gobbs wtf
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Please do the most minimal maintenance of your respiratory system
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pls tell me how
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Cover one nostril
Suck then blow air super hard through the other
Swap and repeat
Press as hard as you can on your sinuses (forehead bones and bone region spreading from bridge of nose to outside of eyes)
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hmmmmmmm can you say more about how to press on the sinuses i'm not sure if i'm getting the right places at the right angles
I'm also not getting any effects from this, but I massage my sinuses regularly already.
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If your sinuses are already clear you won't get any effect really I'm afraid
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