I love talkin to y’all on Skype and zoom and whatnot, but my job and hobbies are all so sedentary—we should find a format where we can chat while like, going through a workout routine together or something. My ass is killing me.
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Tried talking intelligently while doing push-ups and squats yesterday. Did not work.
Tried speaking intelligently between sets—that broke down fairly rapidly as well.
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Walking sounds fine, but it’s harder to talk by voice only, it’s good to see & read people’s faces while we chat.
What’s some low intensity low focus movement I can do while still talking to someone ?
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i've started playing around with just letting myself move randomly during calls after i saw mention it once, it's fun stuff. like squatting in the chair, swinging arms around, just little random movements