i thought i was having an existential crisis and it might turn out i have a magnesium deficiency
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Guys I thought I was having an existential crisis but it turned out I was dehydrated
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took a magnesium supplement for the first time in ages and i feel kinda high
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just played guitar for an hour straight after not touching it in like a month. the magnesium is coursing through my body. how bizarre
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i'd rather cure all my childhood stuff than stop caffeine even temporarily so i'll try that first
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My friend just went through this. She was like wait I've been spending my life anxious and exhausted but it was just a magnesium deficiency?
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ugh hunting for nutrient deficiencies is such a lame and anticlimatic way to solve life problems where is the DRAMA
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Same here, though it turned out to be vitamin D deficiency
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yeh and B12 def. is not uncommon too, and when u first take it your body drinks it in and seems quickly responsive