there can genuinely be a cost to using self-help / mind-hacking / therapeutic / transformative techniques that are okay but not that good; they can sorta help you while also causing subtle forms of damage you have to deal with using better techniques
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i like a lot of his stuff and it's been thought-provoking. i read through part of his "self-help myth" recently and it was very thought-provoking and also i have complicated objections to some of it that won't fit well in tweets maybe
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