Conversation

there can genuinely be a cost to using self-help / mind-hacking / therapeutic / transformative techniques that are okay but not that good; they can sorta help you while also causing subtle forms of damage you have to deal with using better techniques
3
5
97
Replying to and
I actually stopped distributing that one years ago because it's maybe 50% insight porn? The core idea was a useful stepping stone to other things, but it's no longer canon (i.e., not something I encourage people to read to actually solve anything)
1
3
The idea of long-term loops is now largely replaced with much shorter term ones: the immediate mental flinch away from something unpleasant to less-unpleasant (e.g. guilting yourself, rehashing prior plans or dreaming of perfect futures) has a lot more impact.
1
4
Show replies