what do you do when you feel fragile and everything gets to you?
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hug plush toys
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also sometimes I pretend to be a dog
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whoa
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buckle up motherfuckers, here's a new form of therapy. it's called Internal Puppy Systems and all u do is relate to ur thoughts, feelings, sensations, etc. as puppies 
ur anger is a puppy
ur sadness is a puppy
ur inner critic is a puppy
the knot in ur stomach is a puppy
ur anger is a puppy
ur sadness is a puppy
ur inner critic is a puppy
the knot in ur stomach is a puppyShow this thread
