Conversation

failed attempts at self-transformation can also produce resistance to future attempts at self-transformation, as various parts of the bodymind conclude that it’s unsafe and will not actually help them get their needs met. not a great place to be in! better to use good tech!
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I dislike the "layering vs. unlayering" frame because it perpetuates the idea that all we have to do is remove all our trauma and then we'll respond perfectly to every situation. Even if you get rid of all your hangups with people, communication is still hard, skills are needed.
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I sometimes frame it as "untangling" too. I guess what I might say is something like, no amount of *just* delayering is sufficient, but since most techniques and experiences *add* layers, it is an utterly vital dimension to track and attend to in organizing anything (psych &+).
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I prefer "counteractive" to "layering" since "counteractive" points more specifically to the problem, whereas "layering" doesn't distinguish between good and bad layering.
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hey hey hey I had a belated realization what if... what if... what if... we called it... "counteractive layering"? πŸ˜‚
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yesterday I despaired that everything about myself was, to use this term, counteractive layers really it's just like you keep peeling them back and there's just more underneath it's so exhausting
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