you can kinda just check! try saying out loud “i want ___” a few times slowly and see how it feels and then say “i should want ___” a few times slowly and see how it feels
This Tweet was deleted by the Tweet author. Learn more
Conversation
np! you may find out things you wish you didn’t know but what else is twitter for 😇
3
QC had a longer version of this a year ago:
Quote Tweet
Replying to @FioraAeterna
you can try two sentence stem completions: first, say out loud "i should want..." and let the sentence complete itself as many times as you can, notice how your body reacts to each completion. next the same for "i actually want..."
1
2
part 2
(see also a lil Q&A in the replies)
Quote Tweet
Replying to @QiaochuYuan and @FioraAeterna
if you find something that your body reacts strongly to then repeat it slowly and feel into it and notice what thoughts or feelings or images come up. the prompt may be too general so you can try narrowing by focusing your attention on one area of your life at a time
2