catching up on the timeline after a day feels like dipping my toe into a dozen different universes in rapid succession
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i don’t understand how anyone manages to use twitter and also hold a full-time job. i constantly feel like i want all of my days to be twice as long. i might take a second twitter break tomorrow
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furiously googling “how to focus on one thing when world is very big and has lots of people in it who are unhappy in different, complicated ways”
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focus/explore follows an inhale/exhale cycle
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hmmmmmmmmmmmmm
this reminded me to just actually breathe a little more deeply which was nice
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Same and I enjoyed imagining breathing in as absorbing many different wonderful corners of the world, and holding for a moment to make sense of it all, and breathing out something organized
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this is pretty close to tonglen practice!