ADHD is insecure attachment
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ugh okay i can be more nuanced too: ADHD is a family of coping mechanisms for dealing with insecure attachment. the comorbidity with rejection sensitive dysphoria is a big hint
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Do you know how does one grows past that?
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working on it. currently checking out this online course on attachment repair using this thing they call the ideal parent figure protocol. seems promising but also oof it’s been heavy
attachmentrepair.com/online-courses