Conversation

spent a while wondering if it was even useful to try and do IFS-like things through journalling it felt like an intellectual thing where it'd be easy to lose track of my felt emotions and just type out whatever seems reasonable but I've found I can let parts type directly
3
21
QC if you're seeing this – the exchange between harley and vvlifts (visabrain, at the time?) is the conversation we were trying to have recently lmfao
1
5