I think "I'm an empath" often means "I lack emotional regulation skills."
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I translate it to "I lack energetic boundaries"
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14. a nearby thing that some people do is just feeling the emotion because the other person is feeling it; this is more properly termed "not having emotional boundaries" and while it is kinda cool as a kinda psychic power it's also a pain in the ass if you don't know how to stop
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oh yes. it is a cool psychic power and also man it was cool to gain the ability to stop
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