I think men being able to feel their feelings all the way through is super important. It definitely was/is for me, and can be tricky to reconcile with purpose.
Still, mission and purpose are critically overlooked in therapy and healing conceptualizations
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Most depressed men probably don't need medication. Even then ones who do need it need more than just medication.
Depressed men need purpose, a mission, and the power to accomplish that mission.
Give a man those 3 things and he can crawl over broken glass with a smile.
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