what is ashwaganda's typical use supplement wise, the responses are all over the place lmao if anyone has a personal experience i'm curious (mainly bc i just popped some without researching which was v responsible)
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no personal experience but this is from a guy i follow on twitter who seems knowledgeable ():
multiflora-herbs.com/products/ashwa
thank you! the gaba reference makes sense considering the fact that i'll probably be asleep in the next 20 minutes LOL
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