hmm. what is resting 🤔 how do you do it 🤔🤔🤔
Conversation
looking to crowdsource responses, RTs appreciated:
what sorts of activities feel like “rest” or “relaxation” to you? how can you tell? what do “rest” and “relaxation” feel like to you? physically? emotionally?
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i think I am at rest 97% of the time or more
"there is nothing I could be doing right now that I would prefer to be doing to this" maybe?
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Replying to
🤔🤔🤔
but what does that *feel* like?
Replying to
hmmmm
watery
earthy
a still pool, a mountain
less so air or fire
i guess that means rest is femine
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