hmm small mystery possibly partly resolved. ate a thing earlier today and now i’m burping and yawning and feeling tired and weirdly anxious
and apparently those are all food allergy symptoms!
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i thought it was feelings 😅
(it might still be feelings but it’s being heightened by the allergy response idk i don’t think there’s a hard separation between the two anyway)
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Did you not get lectured up and down about food ✖️ brain by Dai ? He has a vast developed framework on this
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Also and I went through a years long journey tryna figure out this thing where I was having seizures (maybe?…) with food and kinda got nowhere except just eating plain chicken and rice seemed fine
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sorry for saying we got nowhere. we got a lot of where. i went on high dose of lamictal for seven months and i've been off for a few weeks but things seem to remain fairly settled in my neurochemistry.
food x neurochemistry x emotions is quite a big can of worms to open though
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whoa fascinating can you guys say more? is it like... my current sense is it can be sort of a learned response and it can be sort of unlearned?
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whoa i could use some clarity on what i want life to look like for sure
thanks, this is all super interesting, can do emotional stuff as i experiment with avoiding FODMAPs
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