I have done a lot of IFS, but I don't know what to write about it. I can answer your questions in this thread or in dms. I will also be grateful for ideas for blog posts/long threads.
Conversation
Seconded. Some kind of overview of "here are the main concepts and how they play into the overall goals." I've heard a lot of talk about IFS but have yet to find a concise explanation of how it's practiced
2
4
Quote Tweet
Every now and then I see people ask for good introductions to Internal Family Systems. So, here are my picks:
Show this thread