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found more than once that when i find smth that might really help (oh this paper is precisely about the problem i've been having!) i postpone engaging with it... almsot as if had grown accustomed to the mode of 'there being a problem' and face resistance to moving on from it...
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i don't remember detailed examples off the top of my head but the structure that made them hard to deal with was pretty similar across examples: problems that felt bad to think about so you never thought about them, techniques that felt bad to use so you never used them
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I am trying to understand why this is resonating with me so much I think it is because as I untangle this emotional mess inside, I'm finding a lot of Parts that deal with the fallout of other Parts, and in general, tons of feelings-about-feelings
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