Help people cry, duh.
Conversation
hmm honestly i don't think i'm good enough at it yet. and something feels weird now about making it my main thing. like there's a reason i haven't executed on this
1
3
Dude you got me to cry out such deep trauma I wasn't even aware of it, and awareness of my shadow is my whole deal.
1
3
that was pretty good huh
idk i've had a lot worse success with some other people though. i guess i don't have a clear sense of what like success % is reasonable to expect
2
3
Could be a matter of figuring out why it works with some and not others, then niching down after that. But you're definitely skilled man.
1
2
Like one of only 5 people I'd go to for emotional support skilled.
1
4
thanks man, def means a lot coming from you 🙏
1
1
i guess it's like... i know i often get good results when i feel "on" in a particular way, and i oscillate between feeling "on" and not and idk how to like... be consistently "on" enough to feel like i'm doing right by clients?
2
3
Giving advice to myself:
- Systematize your basic emotional tools (especially grounding & being kind to yourself), and practice them ***yourself*** til they're totally habit / reflex / non-challenging
1
3
Still giving advice to myself
- Give yourself permission (& set client expectations) that you may need to reschedule if you're having a super "off" day
1
3
as a data point, a coach that i was working with did this to me once and i was totally fine with it and happy that she was taking care of herself (only once, out of like ~15 sessions total maybe)
re: the previous tweet on actually practicing techniques for yourself --
I intend to write out a Manual for Being Kind to Myself (+ general instructions for doing this exercise) and will quote tweet this when I do
2
2