19. coaching call
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20. lifted (this one made my throat kinda scratchy welp)
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21. had some feelings i've been putting off looking at for awhile
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22. coaching session
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23. lifted (shoulders were really getting outta control again)
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24. tutoring call
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25. lifted (boy did my shoulders need this again)
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26. coaching call
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27. sat outside in the sun and drew some stuff
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is this what they call “art therapy”
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28. calculated the asymptotic behavior of the nth zero of the riemann zeta function on the critical line with positive imaginary part
math.stackexchange.com/questions/3929
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29. lifted (200lb deadlift suck my nuuuuuuuuuts)
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Nice thanks for sharing. My two cents: 90% of the benefit is from compounding, i.e., maintaining a regimen (almost any reasonable regimen) over a long period of time.
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ur squat is good keep it up
also, lifting is extremely vulnerable to goodhart, so please keep ur eyes on the prize ok
good reasons to lift: feeling good, having back muscles strong enough to keep ur posture good, bodybuilding
less good reasons to lift: numbers, powerlifting
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yeah makes sense, i’m mostly doing it bc it relaxes my shoulders at this point
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