hmm i have to do 4 more things today if i want to hit my 30 things target yikes
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the problem is that everything feels extremely pointless
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is it a specific 4 things? or can it be 4 Enjoy Somethings
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it can be any 4 things as long as i did them on purpose!
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I for one would stretch out the hammies, listen to a song I like, eat something that tastes good, make tea and then pat myself on the freakin back ☺️
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you're much better at this than me lol
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nonono qc u can do this
first song that comes up on spotify
forward fold for 30 seconds, does NOT matter how close u get to touching ur toes
handful of freakin doritos
fill kettle, put teabag in mug, watch the water boil, try to remember to drink it after it steeps
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hell yeah
incidentally one thing I found about toe-touches is that for me it's more about balance than flexibility. when my hamstrings seize up with my fingers half a foot off the ground it's probably because my CoG is too far forward
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