i forgot that i can just do gendlin focusing
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16. legitimately very exciting coaching session, like, exciting enough that i might be motivated to start doing feelings stuff again on myself
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What kind of coaching do you do do with this kind of outcome? I'm curious to find similar. Cheers.
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i do a mix of stuff i guess. gendlin focusing, bio-emotive, some scrounged-together bits and pieces of other modalities like coherence therapy. currently experimenting with helping people work through emotional blocks to learning math specifically
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Oh I see, you are doing the coaching (and still getting something out of it!) I had misread as though you were the "coachee". This is useful info. Thanks for sharing. Off to look up gendlin focusing, bio-emotive, and coherence therapy.