have therapy today and it will be the first time with this therapist that I'll be bringing forward that backslide experience
"idk a couple of stressors came up and I just folded and gave up a bunch of ground and idk why"
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Conversation
I cried quite a bit which feels like a good thing
In the past I’ve just sort of talked about emotional content without really bringing it into the session to be worked with so this feels a bit growthy
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