This is what it feels like to have recurrent sleep paralysis.
(Happy Halloween)
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link does not work for me but i used to have real bad sleep paralysis! plus i was grinding my teeth at the same time so i got to learn what it feels like to grind your teeth but also be paralyzed and unable to stop. felt like my teeth were exploding
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Weird! Does this work: uncertainkind.substack.com/p/on-sleep-par
That's FASCINATING. Did you just gradually come out of it? That teeth thing is so relateable eeeek
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yep, that link works! and hooooly crap this is wild. my sleep paralysis hallucinations pretty much always involve specific people i know; the worst one i used to get was this ringing voice of my dad yelling at me. these days when i get them they're often benign though
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