Conversation

Aella
@Aella_Girl
Does exercise make you feel good? I mean stuff like 'runner's high' or a general increased mood afterwards. This is *not* including correlational stuff; e.g., social boost from sports with friends, achievement/pride boosts from weight goals, fun from physical games, etc.
  • Yes, absolutely
    52%
  • Yes, slightly
    28.7%
  • No noticeable change
    11%
  • I usually feel worse
    8.3%
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