last lifting session did *something*, area around my shoulderblades is way more relaxed than usual and walking and moving my arms feels really good wow
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really weird to catch myself suppressing pleasure but if i let in how good my body feels rn all the way i would be making some socially unacceptable noises
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literally i don't know what's happening to my body rn but it feels very good so i guess i'm letting it ride
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some of the muscles relaxing right now i don't think i've never felt relax except on MDMA
lifting is a hell of a drug i guess 💪
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Are there args for lifting vs. cardio? Or is any exercise good?
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idk cardio's never felt good to me and i think it's because i had too much muscle tension, lifting is teaching my muscles how to relax by actually working them very hard so it's definitely better for me in particular