two nights ago i forgot to put in my oral appliance (for sleep apnea) so i woke up and felt like hot garbage all of yesterday and last night i remembered again and oh fuck i love actually being able to breathe at night, i feel alive again
yesterday was my life for years. hmm
Conversation
What’s the appliance?
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it’s a somnodent, shifts my lower jaw forward so my tongue doesn’t block my throat. the dentist who tested me said i had an unusually large tongue lmao
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it makes my sleep kinda bimodal though. if i’m having trouble sleeping for other reasons i get increasingly irritated feeling it in my mouth so then it gets even harder to sleep