two nights ago i forgot to put in my oral appliance (for sleep apnea) so i woke up and felt like hot garbage all of yesterday and last night i remembered again and oh fuck i love actually being able to breathe at night, i feel alive again
yesterday was my life for years. hmm
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i can’t describe the difference very explicitly but it was like my chest was very slightly on fire the whole day. none of my breaths felt good. lotta tension in my face. chest feels clear and cool and open today and face feels a lot better