when i was snorting lines of math there was a period of two days where i didn’t get any sleep at all and i got a *ton* of math done those two days, it was very weird
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i’ve been waking up at 8 or 9am randomly the last few weeks (despite continuing to go to bed between 1am and 3am) and it just seems to be working fine although i occasionally need a nap
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I've noticed a big drop in focus and productivity at work since cutting back on the daily drinking about a year ago. It's frustrated me that I might be crippling myself professionally for the sake of my health, but now I'm wondering if sleep restriction is the actual key.
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Very eager to test this out! I always was a night owl, but at some point got focused on getting "a good night's sleep". Maybe my natural inclination was right all along.
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My normal day is sleeping at midnight at waking up between 6 to 7.
Any more sleep than that and I feel terrible groggy and clumsy instead