the hard thing about this is somehow reframing things in a way that does not make me feel like "oh i'm bad"
i grew up feeling "i'm bad" and have developed a lot of coping mechanisms around it
and like
i'm not bad
a tiny part of me knows that
but it's so hard to believe that
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this alt is sort of like having a clean slate and it makes me face some uncomfortable stuff about myself
but it's okay
all in due time
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