i have resolved to become a good hugger, i won’t stop until someone compliments me on my hugs
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i believe this may take years and i am prepared to rise to the challenge
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you can probably do it in less time than that; notice where you’re afraid of getting physically closer and lean into it; notice where you’re holding tension and try to relax; hug people you genuinely like for longer than you’re used to
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this is good advice, i will take it into consideration upon my next opportunity to hug someone (hopefully pretty soon!!!)
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🙏
if i had a single piece of technical advice it would be to let them hold some of your weight, combines relaxing and getting closer and is also a lovely little bit of surrender
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