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I always sleep with the door open and a fan running, and ideally with a window open too CO2 concentration in unventilated rooms gets disconcertingly high over the course of an evening

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Rival Voices is AN OLD MAN

@nosilverv

· Aug 8, 2020

Absolutely amazing how there's no research on how room ventilation during sleep affects mood upon waking nor on how mood upon waking affects daily mood. I fucking love science

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Ryan Moulton

@moultano

Aug 8, 2020

I was suspicious about this after noticing that whenever my son had a nightmare and I slept in his room, I'd end up in a really bad mood in the morning, moreso than hours of sleep alone would predict. Bought a CO2 monitor, and ... yup.