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i didn't believe it either but just keep going
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it is actually possible to eat so much junk food you start noticing your body craving fruits and vegetables
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It’s also possible to eat fruit and vegetables so consistently that this craving happens within like 24 hours
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this is the Way
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wait what the what
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the secret is to get the good vegetables
look up whats in season right now and go to the farmers market to pick up some veggies extremely fresh
they are so much better you will wonder why we torture kids with stale food forever
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the secret depends on the vegetable in question but i am available for consultation
a common mistake is to just boil or microwave straight vegetables without doing anything else, this is a food crime do not do it
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Yep I sauté, roast or grill with olive oil, salt and pepper. Then you just need to get the heat and timing down, which just comes with practice.
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olive oil forgives many sins