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how often do you want a treat of some kind to compensate for or smooth over the psychological distress (even mild) inflicted by whatever you had to eat for your main meal
  • very often/always
    15.1%
  • occasionally/rarely
    27.8%
  • never bc i avoid distress
    13.5%
  • WHY would this happen???
    43.7%
126 votesFinal results
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i mean, if you want to have a certain amount of vegetables, for instance, and you don’t like cucumbers, there’s enough other vegetables which exist that you should be able to eat something else
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ime there are (at least) two kinds of wanting to eat something and they can be easy to confuse if you spend a lot of time dissociating from your body one kind is a bodily craving which is actually pointing towards stuff your body is deficient in, and can change frequently
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the other kind is more about like habit or emotional soothing, usually reflects food preferences i had as a kid, and is like... not sure how to describe this but the experience of both the wanting and the eating is "more constructed," less bodily
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