i wonder about this kind of stuff sometimes but there’s like a billion levers that no one understands and i tend to have little effect from making tiny modifications
even fixing my severe vitamin d deficiencies didn’t seem to do shit
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Replying to @nosilverv
one of my biggest psychological shifts was facilitated in part by cutting out gluten and supplementing potassium but i don’t talk about that part as often because i just don’t understand it yet
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