reading 's main protocol and yelling "NONCOMPENSATORY SOLUTIONS" at the top of my lungs
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I've had trouble picking goals for years because basically every "goal" feels like a compensation for a different problem i'm having and I feel VERY good about having a phrase for what I want
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also, whoops, it never occured to me that my initial breakdown in my teens was partly intensified by getting into meditation. no wonder i've been a bit afraid of it! every time i meditate regularly my life goes through massive shifts because i drop a bunch of other shit
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oh huh
also
i guess i was in a cult for the last 7ish months, basically
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