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dovetails pretty well with the "escape addiction" stuff but i hadn't linked it to "ADHD"
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The key feature of escape addiction is that it's an attempt to escape something, which means where it's escaping *to* is less relevant for understanding it than what it's escaping *from*. If you take away the games or the porn or w/e you'll just find a new escape.
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Unlike most adhd resources, is great analysis. Where did you find it? I've been experiencing meditation/mindfulness to help with paring back the branching and coming to a point of making progress to the goal. The key seems to be noting & embodying every desire at once.
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This was an interesting read, especially as someone who doesn't really know many people with ADHD IRL (hence why it's taken me almost 3 decades to look into it) I would also add to the rejection sensitivity part: I'm v sensitive to being misunderstood. If someone rejects me ...
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For something I think is just completely wrong, that I don't believe, it's easier for me to completely ignore + dismiss them as ignorant. But if they're slightly closer but it's still not right, I feel so much more frustrated, I think partly because I know that changing their ...
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