did a thing, got pretty good feedback overall and was feeling generally OK about it. then read the feedback form and hyper-focused on the few notes of 'constructive criticism' and am feeling shitty again.
this always happens; how do i stop over-emphasising the negatives? :(
Conversation
Give me 100 rave reviews and 1 criticism and I will be a wreck for days!
3
4
I think the solution is to reparent myself so I am not so tightly welded to praise and external validation but that's just a guess
3
6
