PSA: it's okay to have a hard time taking in the nice things other people say about you. if you were raised in an unloving environment your system can have trouble adjusting to the possibility that loving people exist and love you, and you can have self-compassion for *that*https://twitter.com/anomiseditrix/status/1210270319858073600 …
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my experience of receiving other people's kindness is that it often feels scary: like it would not be safe to really believe it (and when i really believe it i sometimes cry). i think people don't notice this because fear is not how you "should" feel in response to kindness
1 reply 2 proslijeđena tweeta 29 korisnika označava da im se sviđaPrikaži ovu nit -
if you toss out every preconception about what feelings you "should" have about stuff and just actually start looking at what feelings you do have, you can find real wacky stuff. anger and sadness and fear and happiness turning up in the strangest places
1 reply 4 proslijeđena tweeta 27 korisnika označava da im se sviđaPrikaži ovu nit -
this is why i don't do positive affirmations for myself or online. telling someone they're supposed to feel good about a thing (e.g. themselves) can get in the way of noticing and being with and honoring how they actually feel, and that to me is the real juice
1 reply 3 proslijeđena tweeta 24 korisnika označavaju da im se sviđaPrikaži ovu nit -
there's a lot to say about how to even tell what you're actually feeling - many of us are somewhere on the alexithymia spectrum - and that should probably be a separate thread; reply here if you'd be interested in that, esp. with more specific questions!
0 proslijeđenih tweetova 16 korisnika označava da im se sviđaPrikaži ovu nit
QC je proslijedio/a tweet korisnika/ceQC
see also this list of 14 reasons why you might feel a strong need to feel bad about yourself:https://twitter.com/QiaochuYuan/status/1206058659500789760 …
QC je dodan/na,
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