buckle up motherfuckers, here's a new form of therapy. it's called Internal Puppy Systems and all u do is relate to ur thoughts, feelings, sensations, etc. as puppies
ur anger is a puppy
ur sadness is a puppy
ur inner critic is a puppy
the knot in ur stomach is a puppy
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Replying to @QiaochuYuan
@tbonesbeard taught me my favorite Mettā trick: start with your dog as your loved one. Human Love can be complicated. Dog love not as much1 reply 0 retweets 6 likes
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