six weeks ago i cried so much my feet changed shape and ever since then my one pair of shoes hasn't fit properly. i've been too lazy to buy new shoes and cobbling my own shoes is out of the question. this is a metaphor for everything else in my life rn too
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I’d love to hear more about how you did the release too! I want to be doing more stuff like that, I think.
it was a retreat run at MAPLE by @DougTataryn and his wife and daughter; they have this thing called the NEDERA process that i love, here's their website: https://bioemotiveframework.com/
also mixed in with some meditation
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I wondered if it was that!
@mulldrifting has mentioned some stuff about that process :-) -
it was so good. the night i was doing all the bodily releases and my feet changed shape was probably the most physical pleasure i've ever experienced and i was just lying down for hours
End of conversation
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