stress is tensing my throat so i'm mainly trying to deal with this by relaxing my throat, which is kinda working although feels really strangely unpleasant. if i do it successfully it get a lot easier for me to spit up phlegm which seems like a good sign
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Yeah, I didn’t know this was possible but one of my friends has been having this problem lately. I was worried but am less worried by reading your tweet. Seems like it happens more often than we think
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yeah, hard to get enough introspective access for it to be clear that this is happening, and of course confirmation bias etc. but i'm pretty confident something like this is happening. like i can feel my throat tighten when i think about emotional stuff
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happy birthday
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Happy birthday! I hope u keep being insightful and also feel better soon
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